Many Benefits of Sensual Massage
Thai massage is a form of vigorous massage that’s been used for thousands of years. There is nothing a relieving as a Sensual Massage. It’s an ancient system of healing designed to energise and rejuvenate a person’s body. During a session of Thai sensual massage in Melbourne, a masseuse will work to stimulate a body’s energy flow. Bringing about relaxation and helping to clear blockages that can cause a person to experience tension and stress.
Read on to discover some of the many benefits of sensual Thai massage.
Relief from Headaches
Thai massage involves applying pressure to certain energy channels on the body. Research has shown that this is an effective treatment for people who suffer from chronic tension headaches. In some cases, people have been able to eliminate the use of medication.
Improved Range Of Motion
Yoga-like stretches can be incorporated into certain aspects of a Thai sensual massage. Helping to improve circulation and range of motion. When people engage in this gentle and gradual stretching, flexibility can be increased. Thai sensual massage has been shown to increase the circulation of fluid to the joints in a person’s body. Decreasing friction and resulting in a wider range of motion and mobility.
Improved Circulation
A Thai sensual massage in Melbourne is perfect for stimulating blood circulation through a person’s body. With good circulation, the body’s tissues become oxygenated, which assists with cell growth and promotes heart health.
In one study, individuals who suffered from a balance condition known as peripheral neuropathy were given a Thai massage. Result was a significant improvement in their balance due to the improved blood circulation stimulating the somatosensory system.
Better Immune Function
While it’s possible for a sensual Thai massage to be performed without any oils as a dry massage. There are certain benefits that can be enjoyed when aromatic essential oils are used. Benefits experienced depend on the essential oils used.
In one study, when a ginger and coconut oil was used as part of a Thai massage, immune function was improved. Undergoing three Thai massages a week, study participants were able to experience an 11% increase in their white blood cell count.
Decreased Lower Back Pain
Number of individuals around the world suffering from chronic lower back pain is steadily increasing. Fortunately, Thai sensual massage has been shown to help people suffering from this condition.
In one study, people with significant lower back pain were treated using Thai massage. While others were given more traditional treatments. Those treated with Thai massage had a much better result when compared to those who had been given medication or joint mobilisation therapy.
Decreased Stress and Improved Mood
Sensual Thai massage has been shown to improve a person’s psychological wellbeing in many ways. Helping to ease depression, reduce anxiety, and decrease stress and tension. Thai massage is commonly used as an alternative to complementary medicine in the treatment of mood disorders. It is able to improve many different psychological problems within individuals.
Pushing The Boundaries – Erotic Dancing
Pushing our edges…
We all have things in our lives that scare us. Places that terrify us despite it maybe not making sense to other people and for me one was Erotic Dancing.
Diving outside our comfort zone into these places is how we grow as human beings. We cannot expect to keep doing the same thing day in, day out and expect to create change in our lives. Our edges are things that other people may do every day. And not think twice about it however to us they are terrifying. They can exist for reasons known and unknown to us and ultimately hold us back in certain areas of our lives.
I had a recent experience of pushing my edges
It gave me an amazing insight into the importance of crossing through those scary places to get to the other side.
My edge was dancing seductively & being witnessed by my partner. It felt bizarre considering all that he’s seen in me before. But there was something so terrifying to be in a room alone and to move my body with him watching. I am used to seducing & turning him on in a myriad of ways.
But dancing has never been one of them.
I knew there was a part of me that needed to explore why this was so terrifying. So being a (somewhat) courageous explorer of my internal reality, I went in.
One night we put aside some time to spend together & I decided this was the time to do it. I put on some sexy music & started to dance for him. It felt great at first and then the expectations results changed. All of a sudden I found myself curled up in a blanket on the floor hiding, feeling overcome with crippling shame.
I felt humiliated. A memory arose of when I was “sexy” dancing for the first time with my friends. I would have been no older than 10. I remember feeling alive in my body as if discovering a part of myself for the first time. In that moment of really surrendering into it, one of my friends’ mothers walked in and told me to stop.
I was absolutely mortified!!
EXPLORE MY SEXUALITY
This memory coming back made me realise how much of my sexual innocence had been shamed. And how after that moment I never gave myself permission to confidently explore my sexuality as that innocent young women.
When it came to my sexuality, I grew up fast with a huge part of me left behind. Being a 10 year old girl, it was also a time when I didn’t have the wisdom or capacity to care for myself. On top of this, I didn’t have any way of communicating to anyone else how bad it made me feel. So I carried the shame of it for years.
As I lay under the blanket feeling a truckload of shitty emotions hitting me, my partner allowed me to be in my process. Letting me know that he was there if I needed anything. I went through a deep feeling of grief when I realised that since this moment when I felt shamed for acting “sexy”.
Had carried so much guilt when it came to my sexuality.
I never allowed myself to try new things in that sweet & innocent way because of fear of being shamed again. It was sad to become aware of the heaviness I had been carrying for over 15 years. But also a relief to know I didn’t need to do this anymore.
Up until this point, I had felt a divide between two parts of myself-the little girl who was still stuck in that experience of shame. And my adult self who had the capacity & love to hold the little girl inside. I began to hear the words in my mind from my adult self, saying “I’ve got you” to my inner child. Began to cry tears of profound joy as I realised that I am free to explore my sexuality in whatever way I desire. Because I have that part in me that says “I’ve got you”.
I felt such a deep amount of love & support for myself & all that I am.
Erotic Dancing
After this process which felt like an enormous rollercoaster, I couldn’t wait to move my body to sexy music whilst my man looked on. Knowing that I am safe & supported by me makes me feel like I can do anything. Confronting such a scary place made me feel so incredible as a result!
Inner work like this is messy and painful at times.
It takes a willingness to go to these places and an even great level of courage to be witnessed in it by someone you love. But my god the results are so worth it. Where in your life are you feeling resistance? What places in yourself are you avoiding?
How can you go to them with an open heart knowing that gold awaits you on the other side?
About the Author: Stephanie Curtis – Adultsmart Community Lifestyle Blog Expert!
